Hey there! I’m Jessica! As a Certified JRNI Life Coach and ACE Certified personal trainer, I blend movement, coaching, breath and music to help you connect more deeply with yourself. Through partnership and trust, we’ll find clarity and embody your innate power to guide you towards your authentic truth and design a plan of action that is unique to you.

I believe that we all have our own unique magic that is waiting to be harnessed and shared with the world. And that the most powerful magic that exists is a circle of women that have passionately stepped into their power. Which is why I’m here– to guide you, to champion you, to support you and to allow you to discover your power and your wisdom.

After quitting my life-long career in corporate America, I began to come home to myself. I spent a period of three years learning, growing, healing and re-connecting with who I am and who I’m here to be. It was the beginning of a beautiful journey and what paved the way for me to create my unique coaching method that combines powerful coaching with the movement and embodiment necessary to move through stagnant energy in the body. 

My core values are the foundation of all that I do

My core values are my foundation

Community, Connection, music, education, hope and most importantly - chocolate (ha)

Ready to learn how this practice of Mindset + Movement can guide you to change your life?

check out my offerings!